The Present Moment MEXS

The Present Moment MEXS:
to improve the quality of your life  
raise awareness of your thoughts, your environment & your choices
lay the foundation to start living intentionally
train your brain
daily mood tracker
MEXS Moments to look after your Mental Wealth
fun, kind, easy-to-do practices that allow you to access and root yourself to the present moment
the keys to start a better life with more freedom and happiness
The purpose of MEXS is to make change easy. To make it affordable, accessible and inclusive to anyone who wants to have a better life-whatever circumstances they find themselves in. MEXS is a unique idea to simplify the process of personal development. Each MEXS is stand alone. The more you do, the more change will happen. Your power to redirect your life starts and ends with your mindset.