The Present Moment MEXS
Rating is 5.0 out of five stars based on 1 review
£4.99Price
The Present Moment MEXS:
- to improve the quality of your life
- raise awareness of your thoughts, your environment & your choices
- lay the foundation to start living intentionally
- train your brain
- daily mood tracker
- MEXS Moments to look after your Mental Wealth
- fun, kind, easy-to-do practices that allow you to access and root yourself to the present moment
- the keys to start a better life with more freedom and happiness
The purpose of MEXS is to make change easy. To make it affordable, accessible and inclusive to anyone who wants to have a better life-whatever circumstances they find themselves in. MEXS is a unique idea to simplify the process of personal development. Each MEXS is stand alone. The more you do, the more change will happen. Your power to redirect your life starts and ends with your mindset.
Reviews
Thankyou Swap for joy !Trying your present mind MEX came at a time I needed some help with putting concoius effort into awareness of how I feel each day mentally and physically.Due to looking after family and having health issues myself .It was like self help therapy to check in on how I felt at the start and end of my day .I applied your ideas using body scan meditations and mantras some days helping to be more present .